While I was visiting Oakland this past summer, I was telling a friend about how frustrating it could be to try and keep my Son’s attention even while I was asking him to clean up his toys or asking him basic questions. She suggested one thing that I hadn’t thought of trying with him and that was, to give him chocolate cake or coffee to watch it’s effects. If it made him hyper then it would be a point in the right direction towards determining whether he was affected by ADD/ADHD. (Please don’t send me emails and nasty comments, I understand there are many proven and more “medical” methods of diagnosing ADD/ADHD. However, this seemed like a quick and surefire solution to a very frustrating problem.
Why Does this work? Caffeine’s active ingredient is a mild stimulant called methylxanthine. This affects noradrenaline neurons and the release of dopamine in the brain. It also reduces blood flow to the brain, which has the same affect as ritalin or other prescription medication for treating ADD/ADHD. While it isn’t advisable for you to consume massive amounts of coffee in place of your ADD meds, it has worked out great for times when I have forgotten my medication or when I’m in a particularly stressful environment like shopping malls, airports and crowded places.
Once I got back from California, I put my plan into action, one morning when my son was particularly distracted and unable to focus, I whipped out the coffee pot and brewed our favourite Starbucks blend (my wife’s a barista you know!) and poured a little less than half a mug, waited for it to cool and sat him down at the table and explained that Daddy wanted to have coffee with him this morning. He was all over it and within about half an hour, he had finished his coffee and I was ready for another cup. We went back to the playroom and I sat down at my laptop while he played and watched the morning kid’s shows on TV. Within another half hour, he had crawled up on the couch and slumped over beside me exclaiming “I want to sit here with you, I’m too tired to play.”
Shocked, I looked at him and patted his head. That morning he had a nap while I worked quietly on the laptop. The rest of the day was a normal day at our house with just a slight bit more peace and relaxation.
Since then, I have been giving him a half-shot of espresso with whip cream. Together, it’s a little sweeter and he doesn’t have to drink as much coffee.
so, if you’re wondering about yourself or one of your children where ADD/ADHD is concerned…Try the coffee test! This also works with Chocolate cake as well.
Good luck, If anyone has any success and/or feedback, please leave comments below!


